2018年10月

顔のむくみが一発で解消できる?!朝におすすめの簡単解消法3選


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・朝起きると顔がパンパン、瞼も唇も腫れぼったくなっている ・日によって周りから『太った?笑』『 痩せた?笑』と言われる ・寝る前にサプリを飲んでいるのにむくみが解消されない!!   こんな経験はありませんか? …

冷え性がむくみの原因だった?!両方が一度に解決出来る方法5選


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・夏でも冬でも季節に関係なく冷え性でむくみやすい ・夕方になるといつも下半身がむくんでスキニーや靴がきつくなる ・冷え性がつらすぎていつも厚着している   あなたは上記のような状態ではありませんか? 冷え性だと…

「人付き合いが苦手」を克服して気楽に生きられるようになる5つの方法


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・人と話すのが苦手 ・いろんな人と仲良く出来る人ってどうやって距離を縮めているのか謎 ・人と話しては (あの時ああ言わなければよかった..) (もっとうまい返事が出来たはず..) (あんなこと言っちゃったけど気を悪くして…

仕事は定時で終わらせたい!定時退社可能な仕事や環境、コツまとめ!


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・定時で帰りたいのに仕事が終わらず今日も残業コース ・定時になったけどみんな仕事していて帰りにくい… ・残業の多さに嫌気が差して転職しようか迷っている…   このような状況になっていませんか?   こ…

仕事に行きたくない気持ちをちょっと軽くする16の思考や行動


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  ・朝起きるとすごく憂鬱で身体が言うことをきかない ・行きたくなさすぎて休もうか本気で悩んでしまう ・やらなければいけないこと、上司や苦手な人のことを考えると胃が痛くなる   このような気持ちになっ…