2020.04.13 暮らし しろくま

二人暮らしの食費平均は？共働きでも出来た節約術とアプリ紹介！

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世間の二人暮らしの食費って一体いくらかかっているのか？ 自分たちの食費は多いのか少ないのか？ 家計簿をつけてみたり家計を見直したりしたときには、必ずと言っていいほど上のような疑問が出てきますよね。 そして平均より上だった…

2018.12.12 仕事のあれこれ しろくま

毎日満員電車通勤でストレスフルな時はトゥルーワイヤレスイヤホンを

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・毎日満員電車に乗って職場に行くのがしんどい ・ぎゅうぎゅうなのに意地でも自分のスペースを確保しようとする人にイライラする ・背中に寄りかかってきたり、スマホをいじる手が当たってくる度にストレスがたまる   そ…

2018.12.02 仕事のあれこれ しろくま

精神的にも肉体的にも疲れたので思い切って仕事を休んでみた

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・毎日残業ばかりで疲れ果ててしまった ・仕事自体は嫌いじゃないけれど、正直もうなにも考えたくないし、なんなら辞めてしまいたい ・最近全てのことに諦めに近い感情を抱いている   そんな状態の時は一度思い切って休み…

2018.11.26 肌トラブル しろくま

冬の乾燥肌がクリーム塗ったら一晩で改善！理由や原因をC.Cが解説

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・毎年冬になると全身が乾燥する ・すねや腕が粉吹き状態になり、かゆみも治まらない ・乾燥肌は治したいけど、面倒なスキンケアはやりたくない（続かない）   そんな状態から開放された方法をお話します。 ※この記事は…

2018.11.23 体型 しろくま

1食をヨーグルト＋オールブランにしたら簡単に5日で1kg痩せた

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・乱れた食生活がついに体型にも出てきて焦ってきている ・痩せたいという気持ちはあるけれど、ストレス発散でついつい食べたいものを食べてしまう ・帰宅時間がいつも遅く、今から運動しようなんて到底思えない、早く寝たい、お腹も空…

2018.11.17 仕事のあれこれ しろくま

楽な仕事なんてない、と諦める前にやってほしい2つのこと【簡単】

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・何も考えず黙々と作業していたい ・仕事でもう苦しい思いをしたくない ・精神的にも肉体的にも楽な仕事はないだろうか   社会人なら誰しもが一度は思ったことがあるのではないでしょうか。 そして 「仕事辞めたい」 …

2018.11.08 肌トラブル しろくま

つまりや開き、たるみ毛穴を消す方法をコスメコンシェルジュが紹介！

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・鼻周りの毛穴が開いててテンションが下がる ・化粧しても目立つ毛穴をなんとかしたい ・鼻や頬のザラつきを改善したい   このような悩みを抱えているあなた。 化粧で隠せるならまだしも、全然隠せられない程毛穴が目立…

2018.10.27 体型 しろくま

顔のむくみが一発で解消できる？！朝におすすめの簡単解消法3選

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・朝起きると顔がパンパン、瞼も唇も腫れぼったくなっている ・日によって周りから『太った？笑』『 痩せた？笑』と言われる ・寝る前にサプリを飲んでいるのにむくみが解消されない！！   こんな経験はありませんか？ …

2018.10.21 体型 しろくま

冷え性がむくみの原因だった？！両方が一度に解決出来る方法５選

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・夏でも冬でも季節に関係なく冷え性でむくみやすい ・夕方になるといつも下半身がむくんでスキニーや靴がきつくなる ・冷え性がつらすぎていつも厚着している   あなたは上記のような状態ではありませんか？ 冷え性だと…

2018.10.14 仕事のあれこれ しろくま

「人付き合いが苦手」を克服して気楽に生きられるようになる５つの方法

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・人と話すのが苦手 ・いろんな人と仲良く出来る人ってどうやって距離を縮めているのか謎 ・人と話しては （あの時ああ言わなければよかった..） （もっとうまい返事が出来たはず..） （あんなこと言っちゃったけど気を悪くして…